Information in simple English

Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
127
 
% Daily Values*
Total Fat
3.36g
4%
Saturated Fat
0.548g
3%
Trans Fat
0g
Polyunsaturated Fat
1.22g
Monounsaturated Fat
1.15g
Cholesterol
8mg
3%
Sodium
296mg
13%
Total Carbohydrate
18.5g
7%
Dietary Fiber
1.6g
6%
Total Sugars
2.18g
Includes 0g Added Sugars
0%
Protein
5.92g
12%
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
1.04mg
6%
Potassium
166mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat)

Carotene, alpha1mcg
Carotene, beta150mcg
Choline, total14.4mg
Copper, Cu0.101mg
Cryptoxanthin, beta9mcg
Folate, DFE67mcg
Folate, food10mcg
Folate, total44mcg
Folic acid33mcg
Lutein + zeaxanthin105mcg
Lycopene3720mcg
MUFA 16:10.031g
MUFA 18:11.11g
MUFA 20:10.012g
Magnesium, Mg18mg
Niacin2.98mg
PUFA 18:21.07g
PUFA 18:30.137g
PUFA 20:40.006g
Phosphorus, P66mg
Retinol1mcg
Riboflavin0.114mg
SFA 10:00.001g
SFA 12:00.004g
SFA 14:00.008g
SFA 16:00.396g
SFA 18:00.116g
SFA 4:00.001g
SFA 8:00.001g
Selenium, Se16.5mcg
Thiamin0.158mg
Vitamin A, RAE14mcg
Vitamin B-120.07mcg
Vitamin B-60.132mg
Vitamin C, total ascorbic acid4.4mg
Vitamin E (alpha-tocopherol)1.01mg
Vitamin K (phylloquinone)6.6mcg
Water71.1g
Zinc, Zn0.53mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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