* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, no cheese, thick crust)
Carotene, alpha0.84mcg
Carotene, beta72.24mcg
Choline, total12.68mg
Copper, Cu0.0932mg
Folate, DFE90.72mcg
Folate, food29.4mcg
Folate, total65.52mcg
Folic acid36.12mcg
Lutein + zeaxanthin75.6mcg
Lycopene1655mcg
MUFA 16:10.1621g
MUFA 18:14.57g
MUFA 20:10.0512g
MUFA 22:10.0008g
Magnesium, Mg13.44mg
Niacin3.242mg
PUFA 18:22.125g
PUFA 18:30.2335g
PUFA 20:40.0126g
PUFA 22:5 n-3 (DPA)0.0025g
PUFA 2:5 n-3 (EPA)0.0008g
Phosphorus, P65.52mg
Retinol0.84mcg
Riboflavin0.2209mg
SFA 10:00.0025g
SFA 12:00.0034g
SFA 14:00.0739g
SFA 16:01.546g
SFA 18:00.6376g
SFA 4:00.0008g
SFA 8:00.0008g
Selenium, Se14.45mcg
Thiamin0.3402mg
Vitamin A, RAE7.56mcg
Vitamin B-120.1176mcg
Vitamin B-60.1025mg
Vitamin C, total ascorbic acid4.284mg
Vitamin E (alpha-tocopherol)1.168mg
Vitamin K (phylloquinone)7.896mcg
Water34.36g
Zinc, Zn0.6216mg
FDA recommended per day amounts of nutrients to consume: