Information in simple English

Beef broth, with tomato, home recipe

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
4.28g
5%
Saturated Fat
0.645g
3%
Trans Fat
0g
Polyunsaturated Fat
1.71g
Monounsaturated Fat
1.77g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
2.09g
1%
Dietary Fiber
0.6g
2%
Total Sugars
1.04g
Includes 0g Added Sugars
0%
Protein
1.2g
2%
Vitamin D
0mcg
0%
Calcium
14mg
1%
Iron
0.46mg
3%
Potassium
127mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Beef broth, with tomato, home recipe)

Carotene, alpha31mcg
Carotene, beta147mcg
Choline, total4.5mg
Copper, Cu0.025mg
Folate, DFE6mcg
Folate, food6mcg
Folate, total6mcg
Lutein + zeaxanthin43mcg
Lycopene800mcg
MUFA 16:10.022g
MUFA 18:11.73g
MUFA 20:10.016g
Magnesium, Mg6mg
Niacin0.745mg
PUFA 18:21.5g
PUFA 18:30.21g
Phosphorus, P20mg
Riboflavin0.023mg
SFA 14:00.007g
SFA 16:00.447g
SFA 18:00.161g
Selenium, Se0.6mcg
Thiamin0.017mg
Vitamin A, RAE14mcg
Vitamin B-120.05mcg
Vitamin B-60.049mg
Vitamin C, total ascorbic acid4.9mg
Vitamin E (alpha-tocopherol)0.66mg
Vitamin K (phylloquinone)10.1mcg
Water91.5g
Zinc, Zn0.08mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

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Mashed potatoes and white potato mixtures

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Not included in a food category

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Pasta mixed dishes, excludes macaroni and cheese

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Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

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Vegetable juice

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