* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, no cheese, thick crust)
Carotene, alpha1.24mcg
Carotene, beta106.6mcg
Choline, total18.72mg
Copper, Cu0.1376mg
Folate, DFE133.9mcg
Folate, food43.4mcg
Folate, total96.72mcg
Folic acid53.32mcg
Lutein + zeaxanthin111.6mcg
Lycopene2443mcg
MUFA 16:10.2393g
MUFA 18:16.746g
MUFA 20:10.0756g
MUFA 22:10.0012g
Magnesium, Mg19.84mg
Niacin4.786mg
PUFA 18:23.137g
PUFA 18:30.3447g
PUFA 20:40.0186g
PUFA 22:5 n-3 (DPA)0.0037g
PUFA 2:5 n-3 (EPA)0.0012g
Phosphorus, P96.72mg
Retinol1.24mcg
Riboflavin0.3261mg
SFA 10:00.0037g
SFA 12:00.005g
SFA 14:00.1091g
SFA 16:02.282g
SFA 18:00.9412g
SFA 4:00.0012g
SFA 8:00.0012g
Selenium, Se21.33mcg
Thiamin0.5022mg
Vitamin A, RAE11.16mcg
Vitamin B-120.1736mcg
Vitamin B-60.1513mg
Vitamin C, total ascorbic acid6.324mg
Vitamin E (alpha-tocopherol)1.724mg
Vitamin K (phylloquinone)11.66mcg
Water50.72g
Zinc, Zn0.9176mg
FDA recommended per day amounts of nutrients to consume: