* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat)
Carotene, alpha436mcg
Carotene, beta1000mcg
Choline, total3.6mg
Copper, Cu0.06mg
Folate, DFE71mcg
Folate, food5mcg
Folate, total44mcg
Folic acid39mcg
Lutein + zeaxanthin93mcg
Lycopene452mcg
MUFA 16:10.001g
MUFA 18:10.068g
Magnesium, Mg11mg
Niacin1.24mg
PUFA 18:20.071g
PUFA 18:30.01g
Phosphorus, P37mg
Riboflavin0.024mg
SFA 14:00.001g
SFA 16:00.056g
SFA 18:00.005g
Selenium, Se5.5mcg
Thiamin0.224mg
Vitamin A, RAE102mcg
Vitamin B-60.103mg
Vitamin C, total ascorbic acid2.7mg
Vitamin E (alpha-tocopherol)0.25mg
Vitamin K (phylloquinone)2mcg
Water75.3g
Zinc, Zn0.39mg
FDA recommended per day amounts of nutrients to consume: