* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sausage and rice with tomato-based sauce)
Carotene, beta80mcg
Choline, total13.8mg
Copper, Cu0.083mg
Cryptoxanthin, beta1mcg
Folate, DFE53mcg
Folate, food4mcg
Folate, total33mcg
Folic acid28mcg
Lutein + zeaxanthin7mcg
Lycopene4300mcg
MUFA 16:10.091g
MUFA 18:12.12g
MUFA 20:10.056g
MUFA 22:10.001g
Magnesium, Mg13mg
Niacin2.02mg
PUFA 18:21.13g
PUFA 18:30.083g
PUFA 20:40.019g
PUFA 22:5 n-3 (DPA)0.004g
Phosphorus, P54mg
Retinol4mcg
Riboflavin0.054mg
SFA 10:00.004g
SFA 12:00.003g
SFA 14:00.051g
SFA 16:01g
SFA 18:00.465g
Selenium, Se7.3mcg
Thiamin0.131mg
Vitamin A, RAE11mcg
Vitamin B-120.15mcg
Vitamin B-60.109mg
Vitamin C, total ascorbic acid2.2mg
Vitamin E (alpha-tocopherol)0.73mg
Vitamin K (phylloquinone)2.1mcg
Water71.2g
Zinc, Zn0.7mg
FDA recommended per day amounts of nutrients to consume: