* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Ravioli, NS as to filling, with tomato sauce)
Carotene, beta82mcg
Choline, total41.2mg
Copper, Cu0.072mg
Cryptoxanthin, beta2mcg
Folate, DFE39mcg
Folate, food12mcg
Folate, total28mcg
Folic acid16mcg
Lutein + zeaxanthin66mcg
Lycopene3790mcg
MUFA 16:10.115g
MUFA 18:12.05g
MUFA 20:10.013g
Magnesium, Mg14mg
Niacin1.63mg
PUFA 18:20.733g
PUFA 18:30.056g
PUFA 20:40.028g
PUFA 22:5 n-3 (DPA)0.002g
PUFA 22:6 n-3 (DHA)0.006g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P87mg
Retinol46mcg
Riboflavin0.184mg
SFA 10:00.036g
SFA 12:00.042g
SFA 14:00.186g
SFA 16:01.2g
SFA 18:00.533g
SFA 4:00.029g
SFA 6:00.023g
SFA 8:00.015g
Selenium, Se11.7mcg
Thiamin0.116mg
Vitamin A, RAE53mcg
Vitamin B-120.4mcg
Vitamin B-60.098mg
Vitamin C, total ascorbic acid2.1mg
Vitamin E (alpha-tocopherol)0.72mg
Vitamin K (phylloquinone)3.5mcg
Water71.4g
Zinc, Zn1.04mg
FDA recommended per day amounts of nutrients to consume: