* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, no cheese, thick crust)
Carotene, alpha1mcg
Carotene, beta86mcg
Choline, total15.1mg
Copper, Cu0.111mg
Folate, DFE108mcg
Folate, food35mcg
Folate, total78mcg
Folic acid43mcg
Lutein + zeaxanthin90mcg
Lycopene1970mcg
MUFA 16:10.193g
MUFA 18:15.44g
MUFA 20:10.061g
MUFA 22:10.001g
Magnesium, Mg16mg
Niacin3.86mg
PUFA 18:22.53g
PUFA 18:30.278g
PUFA 20:40.015g
PUFA 22:5 n-3 (DPA)0.003g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P78mg
Retinol1mcg
Riboflavin0.263mg
SFA 10:00.003g
SFA 12:00.004g
SFA 14:00.088g
SFA 16:01.84g
SFA 18:00.759g
SFA 4:00.001g
SFA 8:00.001g
Selenium, Se17.2mcg
Thiamin0.405mg
Vitamin A, RAE9mcg
Vitamin B-120.14mcg
Vitamin B-60.122mg
Vitamin C, total ascorbic acid5.1mg
Vitamin E (alpha-tocopherol)1.39mg
Vitamin K (phylloquinone)9.4mcg
Water40.9g
Zinc, Zn0.74mg
FDA recommended per day amounts of nutrients to consume: