Information in simple English

Pasta with tomato-based sauce, restaurant

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
7.97g
10%
Saturated Fat
1.1g
6%
Trans Fat
0g
Polyunsaturated Fat
3.21g
Monounsaturated Fat
3.1g
Cholesterol
1mg
0%
Sodium
387mg
17%
Total Carbohydrate
18.4g
7%
Dietary Fiber
1.7g
6%
Total Sugars
2.72g
Includes 0g Added Sugars
0%
Protein
3.41g
7%
Vitamin D
0mcg
0%
Calcium
16mg
1%
Iron
0.97mg
5%
Potassium
163mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pasta with tomato-based sauce, restaurant)

Carotene, beta174mcg
Choline, total9.2mg
Copper, Cu0.084mg
Folate, DFE63mcg
Folate, food9mcg
Folate, total41mcg
Folic acid32mcg
Lutein + zeaxanthin88mcg
Lycopene5660mcg
MUFA 16:10.025g
MUFA 18:13.04g
MUFA 20:10.031g
Magnesium, Mg17mg
Niacin2.56mg
PUFA 18:22.81g
PUFA 18:30.395g
Phosphorus, P43mg
Riboflavin0.093mg
SFA 10:00.001g
SFA 12:00.003g
SFA 14:00.004g
SFA 16:00.788g
SFA 18:00.244g
SFA 4:00.001g
SFA 8:00.001g
Selenium, Se13.3mcg
Thiamin0.142mg
Vitamin A, RAE14mcg
Vitamin B-60.101mg
Vitamin C, total ascorbic acid0.9mg
Vitamin E (alpha-tocopherol)1.9mg
Vitamin K (phylloquinone)14.3mcg
Water68.8g
Zinc, Zn0.33mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Dips, gravies, other sauces

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Not included in a food category

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Soups

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