* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Shrimp and noodles with tomato sauce)
Carotene, beta84mcg
Choline, total38.6mg
Copper, Cu0.131mg
Cryptoxanthin, beta1mcg
Folate, DFE80mcg
Folate, food10mcg
Folate, total52mcg
Folic acid41mcg
Lutein + zeaxanthin28mcg
Lycopene4460mcg
MUFA 16:10.044g
MUFA 18:11.87g
MUFA 20:10.016g
Magnesium, Mg22mg
Niacin1.86mg
PUFA 18:21.7g
PUFA 18:30.208g
PUFA 20:40.011g
PUFA 22:5 n-3 (DPA)0.002g
PUFA 22:6 n-3 (DHA)0.023g
PUFA 2:5 n-3 (EPA)0.022g
Phosphorus, P98mg
Retinol18mcg
Riboflavin0.097mg
SFA 12:00.002g
SFA 14:00.006g
SFA 16:00.602g
SFA 18:00.188g
Selenium, Se20.9mcg
Thiamin0.167mg
Vitamin A, RAE25mcg
Vitamin B-120.31mcg
Vitamin B-60.095mg
Vitamin C, total ascorbic acid2.2mg
Vitamin E (alpha-tocopherol)1.34mg
Vitamin K (phylloquinone)5.4mcg
Water71.7g
Zinc, Zn0.68mg
FDA recommended per day amounts of nutrients to consume: