* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Spaghetti sauce, fat free)
Carotene, beta259mcg
Choline, total9.9mg
Copper, Cu0.115mg
Cryptoxanthin, beta3mcg
Folate, DFE9mcg
Folate, food9mcg
Folate, total9mcg
Lutein + zeaxanthin24mcg
Lycopene13900mcg
MUFA 16:10.002g
MUFA 18:10.043g
Magnesium, Mg15mg
Niacin0.991mg
PUFA 18:20.115g
PUFA 18:30.005g
Phosphorus, P27mg
Riboflavin0.065mg
SFA 16:00.031g
SFA 18:00.011g
Selenium, Se0.6mcg
Thiamin0.024mg
Vitamin A, RAE22mcg
Vitamin B-60.098mg
Vitamin C, total ascorbic acid7mg
Vitamin E (alpha-tocopherol)1.44mg
Vitamin K (phylloquinone)2.8mcg
Water91.3g
Zinc, Zn0.22mg
FDA recommended per day amounts of nutrients to consume: