* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, no cheese, thick crust)
Carotene, alpha2.07mcg
Carotene, beta178mcg
Choline, total31.26mg
Copper, Cu0.2298mg
Folate, DFE223.6mcg
Folate, food72.45mcg
Folate, total161.5mcg
Folic acid89.01mcg
Lutein + zeaxanthin186.3mcg
Lycopene4078mcg
MUFA 16:10.3995g
MUFA 18:111.26g
MUFA 20:10.1263g
MUFA 22:10.0021g
Magnesium, Mg33.12mg
Niacin7.99mg
PUFA 18:25.237g
PUFA 18:30.5755g
PUFA 20:40.0311g
PUFA 22:5 n-3 (DPA)0.0062g
PUFA 2:5 n-3 (EPA)0.0021g
Phosphorus, P161.5mg
Retinol2.07mcg
Riboflavin0.5444mg
SFA 10:00.0062g
SFA 12:00.0083g
SFA 14:00.1822g
SFA 16:03.809g
SFA 18:01.571g
SFA 4:00.0021g
SFA 8:00.0021g
Selenium, Se35.6mcg
Thiamin0.8384mg
Vitamin A, RAE18.63mcg
Vitamin B-120.2898mcg
Vitamin B-60.2525mg
Vitamin C, total ascorbic acid10.56mg
Vitamin E (alpha-tocopherol)2.877mg
Vitamin K (phylloquinone)19.46mcg
Water84.66g
Zinc, Zn1.532mg
FDA recommended per day amounts of nutrients to consume: