* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, no cheese, thin crust)
Carotene, alpha1.62mcg
Carotene, beta94.77mcg
Choline, total14.58mg
Copper, Cu0.0907mg
Cryptoxanthin, beta0.81mcg
Folate, DFE68.85mcg
Folate, food23.49mcg
Folate, total50.22mcg
Folic acid26.73mcg
Lutein + zeaxanthin95.58mcg
Lycopene2171mcg
MUFA 16:10.1944g
MUFA 18:15.103g
MUFA 20:10.0591g
MUFA 22:10.0008g
Magnesium, Mg13.77mg
Niacin3.038mg
PUFA 18:21.96g
PUFA 18:30.1952g
PUFA 20:40.017g
PUFA 22:5 n-3 (DPA)0.0032g
PUFA 22:6 n-3 (DHA)0.0008g
PUFA 2:5 n-3 (EPA)0.0008g
Phosphorus, P61.56mg
Retinol1.62mcg
Riboflavin0.1847mg
SFA 10:00.0032g
SFA 12:00.0041g
SFA 14:00.0972g
SFA 16:01.79g
SFA 18:00.7663g
SFA 4:00.0008g
SFA 8:00.0008g
Selenium, Se12.39mcg
Thiamin0.273mg
Vitamin A, RAE9.72mcg
Vitamin B-120.162mcg
Vitamin B-60.1199mg
Vitamin C, total ascorbic acid5.67mg
Vitamin E (alpha-tocopherol)1.272mg
Vitamin K (phylloquinone)7.776mcg
Water37.67g
Zinc, Zn0.6399mg
FDA recommended per day amounts of nutrients to consume: