* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, no cheese, thin crust)
Carotene, alpha1.02mcg
Carotene, beta59.67mcg
Choline, total9.18mg
Copper, Cu0.0571mg
Cryptoxanthin, beta0.51mcg
Folate, DFE43.35mcg
Folate, food14.79mcg
Folate, total31.62mcg
Folic acid16.83mcg
Lutein + zeaxanthin60.18mcg
Lycopene1367mcg
MUFA 16:10.1224g
MUFA 18:13.213g
MUFA 20:10.0372g
MUFA 22:10.0005g
Magnesium, Mg8.67mg
Niacin1.913mg
PUFA 18:21.234g
PUFA 18:30.1229g
PUFA 20:40.0107g
PUFA 22:5 n-3 (DPA)0.002g
PUFA 22:6 n-3 (DHA)0.0005g
PUFA 2:5 n-3 (EPA)0.0005g
Phosphorus, P38.76mg
Retinol1.02mcg
Riboflavin0.1163mg
SFA 10:00.002g
SFA 12:00.0026g
SFA 14:00.0612g
SFA 16:01.127g
SFA 18:00.4825g
SFA 4:00.0005g
SFA 8:00.0005g
Selenium, Se7.803mcg
Thiamin0.1719mg
Vitamin A, RAE6.12mcg
Vitamin B-120.102mcg
Vitamin B-60.0755mg
Vitamin C, total ascorbic acid3.57mg
Vitamin E (alpha-tocopherol)0.8007mg
Vitamin K (phylloquinone)4.896mcg
Water23.72g
Zinc, Zn0.4029mg
FDA recommended per day amounts of nutrients to consume: