* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, no cheese, thin crust)
Carotene, alpha8.64mcg
Carotene, beta505.4mcg
Choline, total77.76mg
Copper, Cu0.4838mg
Cryptoxanthin, beta4.32mcg
Folate, DFE367.2mcg
Folate, food125.3mcg
Folate, total267.8mcg
Folic acid142.6mcg
Lutein + zeaxanthin509.8mcg
Lycopene11580mcg
MUFA 16:11.037g
MUFA 18:127.22g
MUFA 20:10.3154g
MUFA 22:10.0043g
Magnesium, Mg73.44mg
Niacin16.2mg
PUFA 18:210.45g
PUFA 18:31.041g
PUFA 20:40.0907g
PUFA 22:5 n-3 (DPA)0.0173g
PUFA 22:6 n-3 (DHA)0.0043g
PUFA 2:5 n-3 (EPA)0.0043g
Phosphorus, P328.3mg
Retinol8.64mcg
Riboflavin0.985mg
SFA 10:00.0173g
SFA 12:00.0216g
SFA 14:00.5184g
SFA 16:09.547g
SFA 18:04.087g
SFA 4:00.0043g
SFA 8:00.0043g
Selenium, Se66.1mcg
Thiamin1.456mg
Vitamin A, RAE51.84mcg
Vitamin B-120.864mcg
Vitamin B-60.6394mg
Vitamin C, total ascorbic acid30.24mg
Vitamin E (alpha-tocopherol)6.782mg
Vitamin K (phylloquinone)41.47mcg
Water200.9g
Zinc, Zn3.413mg
FDA recommended per day amounts of nutrients to consume: