* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, no cheese, thin crust)
Carotene, alpha6.12mcg
Carotene, beta358mcg
Choline, total55.08mg
Copper, Cu0.3427mg
Cryptoxanthin, beta3.06mcg
Folate, DFE260.1mcg
Folate, food88.74mcg
Folate, total189.7mcg
Folic acid101mcg
Lutein + zeaxanthin361.1mcg
Lycopene8201mcg
MUFA 16:10.7344g
MUFA 18:119.28g
MUFA 20:10.2234g
MUFA 22:10.0031g
Magnesium, Mg52.02mg
Niacin11.48mg
PUFA 18:27.405g
PUFA 18:30.7375g
PUFA 20:40.0643g
PUFA 22:5 n-3 (DPA)0.0122g
PUFA 22:6 n-3 (DHA)0.0031g
PUFA 2:5 n-3 (EPA)0.0031g
Phosphorus, P232.6mg
Retinol6.12mcg
Riboflavin0.6977mg
SFA 10:00.0122g
SFA 12:00.0153g
SFA 14:00.3672g
SFA 16:06.763g
SFA 18:02.895g
SFA 4:00.0031g
SFA 8:00.0031g
Selenium, Se46.82mcg
Thiamin1.031mg
Vitamin A, RAE36.72mcg
Vitamin B-120.612mcg
Vitamin B-60.4529mg
Vitamin C, total ascorbic acid21.42mg
Vitamin E (alpha-tocopherol)4.804mg
Vitamin K (phylloquinone)29.38mcg
Water142.3g
Zinc, Zn2.417mg
FDA recommended per day amounts of nutrients to consume: