Information in simple English

Pizza, no cheese, thin crust

Nutrition Facts
Serving Size 1 extra-large pizza (16-18" diameter) (809 g)
Amount Per Serving
Calories
2209
 
% Daily Values*
Total Fat
109.2g
140%
Saturated Fat
27.59g
138%
Trans Fat
0g
Polyunsaturated Fat
22g
Monounsaturated Fat
53.8g
Cholesterol
129.4mg
43%
Sodium
4458mg
194%
Total Carbohydrate
248.4g
90%
Dietary Fiber
14.56g
52%
Total Sugars
40.69g
Includes 0g Added Sugars
0%
Protein
59.06g
118%
Vitamin D
1.618mcg
8%
Calcium
202.3mg
16%
Iron
19.9mg
111%
Potassium
1513mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pizza, no cheese, thin crust)

Carotene, alpha16.18mcg
Carotene, beta946.5mcg
Choline, total145.6mg
Copper, Cu0.9061mg
Cryptoxanthin, beta8.09mcg
Folate, DFE687.7mcg
Folate, food234.6mcg
Folate, total501.6mcg
Folic acid267mcg
Lutein + zeaxanthin954.6mcg
Lycopene21680mcg
MUFA 16:11.942g
MUFA 18:150.97g
MUFA 20:10.5906g
MUFA 22:10.0081g
Magnesium, Mg137.5mg
Niacin30.34mg
PUFA 18:219.58g
PUFA 18:31.95g
PUFA 20:40.1699g
PUFA 22:5 n-3 (DPA)0.0324g
PUFA 22:6 n-3 (DHA)0.0081g
PUFA 2:5 n-3 (EPA)0.0081g
Phosphorus, P614.8mg
Retinol16.18mcg
Riboflavin1.845mg
SFA 10:00.0324g
SFA 12:00.0405g
SFA 14:00.9708g
SFA 16:017.88g
SFA 18:07.653g
SFA 4:00.0081g
SFA 8:00.0081g
Selenium, Se123.8mcg
Thiamin2.726mg
Vitamin A, RAE97.08mcg
Vitamin B-121.618mcg
Vitamin B-61.197mg
Vitamin C, total ascorbic acid56.63mg
Vitamin E (alpha-tocopherol)12.7mg
Vitamin K (phylloquinone)77.66mcg
Water376.2g
Zinc, Zn6.391mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

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Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

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Not included in a food category

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Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


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