* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, no cheese, thin crust)
Carotene, alpha1.08mcg
Carotene, beta63.18mcg
Choline, total9.72mg
Copper, Cu0.0605mg
Cryptoxanthin, beta0.54mcg
Folate, DFE45.9mcg
Folate, food15.66mcg
Folate, total33.48mcg
Folic acid17.82mcg
Lutein + zeaxanthin63.72mcg
Lycopene1447mcg
MUFA 16:10.1296g
MUFA 18:13.402g
MUFA 20:10.0394g
MUFA 22:10.0005g
Magnesium, Mg9.18mg
Niacin2.025mg
PUFA 18:21.307g
PUFA 18:30.1301g
PUFA 20:40.0113g
PUFA 22:5 n-3 (DPA)0.0022g
PUFA 22:6 n-3 (DHA)0.0005g
PUFA 2:5 n-3 (EPA)0.0005g
Phosphorus, P41.04mg
Retinol1.08mcg
Riboflavin0.1231mg
SFA 10:00.0022g
SFA 12:00.0027g
SFA 14:00.0648g
SFA 16:01.193g
SFA 18:00.5108g
SFA 4:00.0005g
SFA 8:00.0005g
Selenium, Se8.262mcg
Thiamin0.182mg
Vitamin A, RAE6.48mcg
Vitamin B-120.108mcg
Vitamin B-60.0799mg
Vitamin C, total ascorbic acid3.78mg
Vitamin E (alpha-tocopherol)0.8478mg
Vitamin K (phylloquinone)5.184mcg
Water25.11g
Zinc, Zn0.4266mg
FDA recommended per day amounts of nutrients to consume: