Information in simple English

Pizza, no cheese, thin crust

Nutrition Facts
Serving Size 1 surface inch (3.9 g)
Amount Per Serving
Calories
10.65
 
% Daily Values*
Total Fat
0.5265g
1%
Saturated Fat
0.133g
1%
Trans Fat
0g
Polyunsaturated Fat
0.1061g
Monounsaturated Fat
0.2594g
Cholesterol
0.624mg
0%
Sodium
21.49mg
1%
Total Carbohydrate
1.197g
0%
Dietary Fiber
0.0702g
0%
Total Sugars
0.1962g
Includes 0g Added Sugars
0%
Protein
0.2847g
1%
Vitamin D
0.0078mcg
0%
Calcium
0.975mg
0%
Iron
0.0959mg
1%
Potassium
7.293mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pizza, no cheese, thin crust)

Carotene, alpha0.078mcg
Carotene, beta4.563mcg
Choline, total0.702mg
Copper, Cu0.0044mg
Cryptoxanthin, beta0.039mcg
Folate, DFE3.315mcg
Folate, food1.131mcg
Folate, total2.418mcg
Folic acid1.287mcg
Lutein + zeaxanthin4.602mcg
Lycopene104.5mcg
MUFA 16:10.0094g
MUFA 18:10.2457g
MUFA 20:10.0028g
MUFA 22:10g
Magnesium, Mg0.663mg
Niacin0.1463mg
PUFA 18:20.0944g
PUFA 18:30.0094g
PUFA 20:40.0008g
PUFA 22:5 n-3 (DPA)0.0002g
PUFA 22:6 n-3 (DHA)0g
PUFA 2:5 n-3 (EPA)0g
Phosphorus, P2.964mg
Retinol0.078mcg
Riboflavin0.0089mg
SFA 10:00.0002g
SFA 12:00.0002g
SFA 14:00.0047g
SFA 16:00.0862g
SFA 18:00.0369g
SFA 4:00g
SFA 8:00g
Selenium, Se0.5967mcg
Thiamin0.0131mg
Vitamin A, RAE0.468mcg
Vitamin B-120.0078mcg
Vitamin B-60.0058mg
Vitamin C, total ascorbic acid0.273mg
Vitamin E (alpha-tocopherol)0.0612mg
Vitamin K (phylloquinone)0.3744mcg
Water1.814g
Zinc, Zn0.0308mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Bean, pea, legume dishes

Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

Mustard and other condiments

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


Sources: