* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, no cheese, thin crust)
Carotene, alpha1.5mcg
Carotene, beta87.75mcg
Choline, total13.5mg
Copper, Cu0.084mg
Cryptoxanthin, beta0.75mcg
Folate, DFE63.75mcg
Folate, food21.75mcg
Folate, total46.5mcg
Folic acid24.75mcg
Lutein + zeaxanthin88.5mcg
Lycopene2010mcg
MUFA 16:10.18g
MUFA 18:14.725g
MUFA 20:10.0548g
MUFA 22:10.0008g
Magnesium, Mg12.75mg
Niacin2.813mg
PUFA 18:21.815g
PUFA 18:30.1808g
PUFA 20:40.0158g
PUFA 22:5 n-3 (DPA)0.003g
PUFA 22:6 n-3 (DHA)0.0008g
PUFA 2:5 n-3 (EPA)0.0008g
Phosphorus, P57mg
Retinol1.5mcg
Riboflavin0.171mg
SFA 10:00.003g
SFA 12:00.0038g
SFA 14:00.09g
SFA 16:01.658g
SFA 18:00.7095g
SFA 4:00.0008g
SFA 8:00.0008g
Selenium, Se11.48mcg
Thiamin0.2528mg
Vitamin A, RAE9mcg
Vitamin B-120.15mcg
Vitamin B-60.111mg
Vitamin C, total ascorbic acid5.25mg
Vitamin E (alpha-tocopherol)1.178mg
Vitamin K (phylloquinone)7.2mcg
Water34.88g
Zinc, Zn0.5925mg
FDA recommended per day amounts of nutrients to consume: