* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, no cheese, thin crust)
Carotene, alpha2.2mcg
Carotene, beta128.7mcg
Choline, total19.8mg
Copper, Cu0.1232mg
Cryptoxanthin, beta1.1mcg
Folate, DFE93.5mcg
Folate, food31.9mcg
Folate, total68.2mcg
Folic acid36.3mcg
Lutein + zeaxanthin129.8mcg
Lycopene2948mcg
MUFA 16:10.264g
MUFA 18:16.93g
MUFA 20:10.0803g
MUFA 22:10.0011g
Magnesium, Mg18.7mg
Niacin4.125mg
PUFA 18:22.662g
PUFA 18:30.2651g
PUFA 20:40.0231g
PUFA 22:5 n-3 (DPA)0.0044g
PUFA 22:6 n-3 (DHA)0.0011g
PUFA 2:5 n-3 (EPA)0.0011g
Phosphorus, P83.6mg
Retinol2.2mcg
Riboflavin0.2508mg
SFA 10:00.0044g
SFA 12:00.0055g
SFA 14:00.132g
SFA 16:02.431g
SFA 18:01.041g
SFA 4:00.0011g
SFA 8:00.0011g
Selenium, Se16.83mcg
Thiamin0.3707mg
Vitamin A, RAE13.2mcg
Vitamin B-120.22mcg
Vitamin B-60.1628mg
Vitamin C, total ascorbic acid7.7mg
Vitamin E (alpha-tocopherol)1.727mg
Vitamin K (phylloquinone)10.56mcg
Water51.15g
Zinc, Zn0.869mg
FDA recommended per day amounts of nutrients to consume: