* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, no cheese, thin crust)
Carotene, alpha11.98mcg
Carotene, beta700.8mcg
Choline, total107.8mg
Copper, Cu0.6709mg
Cryptoxanthin, beta5.99mcg
Folate, DFE509.2mcg
Folate, food173.7mcg
Folate, total371.4mcg
Folic acid197.7mcg
Lutein + zeaxanthin706.8mcg
Lycopene16050mcg
MUFA 16:11.438g
MUFA 18:137.74g
MUFA 20:10.4373g
MUFA 22:10.006g
Magnesium, Mg101.8mg
Niacin22.46mg
PUFA 18:214.5g
PUFA 18:31.444g
PUFA 20:40.1258g
PUFA 22:5 n-3 (DPA)0.024g
PUFA 22:6 n-3 (DHA)0.006g
PUFA 2:5 n-3 (EPA)0.006g
Phosphorus, P455.2mg
Retinol11.98mcg
Riboflavin1.366mg
SFA 10:00.024g
SFA 12:00.03g
SFA 14:00.7188g
SFA 16:013.24g
SFA 18:05.667g
SFA 4:00.006g
SFA 8:00.006g
Selenium, Se91.65mcg
Thiamin2.019mg
Vitamin A, RAE71.88mcg
Vitamin B-121.198mcg
Vitamin B-60.8865mg
Vitamin C, total ascorbic acid41.93mg
Vitamin E (alpha-tocopherol)9.404mg
Vitamin K (phylloquinone)57.5mcg
Water278.5g
Zinc, Zn4.732mg
FDA recommended per day amounts of nutrients to consume: