Information in simple English

Chicken or turkey cacciatore

Nutrition Facts
Serving Size 1 slice of chicken with sauce (24 g)
Amount Per Serving
Calories
41.76
 
% Daily Values*
Total Fat
2.544g
3%
Saturated Fat
0.6192g
3%
Trans Fat
0g
Polyunsaturated Fat
0.5784g
Monounsaturated Fat
1.135g
Cholesterol
13.92mg
5%
Sodium
159.4mg
7%
Total Carbohydrate
1.666g
1%
Dietary Fiber
0.264g
1%
Total Sugars
0.384g
Includes 0g Added Sugars
0%
Protein
3.168g
6%
Vitamin D
0.024mcg
0%
Calcium
10.08mg
1%
Iron
0.2448mg
1%
Potassium
69.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken or turkey cacciatore)

Carotene, beta29.04mcg
Choline, total11.95mg
Copper, Cu0.0283mg
Folate, DFE5.04mcg
Folate, food2.4mcg
Folate, total3.84mcg
Folic acid1.68mcg
Lutein + zeaxanthin6mcg
Lycopene986.4mcg
MUFA 16:10.0905g
MUFA 18:11.008g
MUFA 20:10.0163g
MUFA 22:10.0014g
Magnesium, Mg5.04mg
Niacin1.037mg
PUFA 18:20.4992g
PUFA 18:30.059g
PUFA 18:40.0002g
PUFA 20:40.0084g
PUFA 22:5 n-3 (DPA)0.0007g
PUFA 22:6 n-3 (DHA)0.0005g
PUFA 2:5 n-3 (EPA)0.0002g
Phosphorus, P33.12mg
Retinol1.92mcg
Riboflavin0.0415mg
SFA 10:00.0014g
SFA 12:00.0012g
SFA 14:00.0175g
SFA 16:00.42g
SFA 18:00.1586g
SFA 4:00.0005g
SFA 8:00.0002g
Selenium, Se3.912mcg
Thiamin0.0554mg
Vitamin A, RAE4.32mcg
Vitamin B-120.0576mcg
Vitamin B-60.0463mg
Vitamin C, total ascorbic acid1.344mg
Vitamin E (alpha-tocopherol)0.2448mg
Vitamin K (phylloquinone)0.984mcg
Water16.01g
Zinc, Zn0.2016mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Salad dressings and vegetable oils

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