* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey cacciatore)
Carotene, beta238.4mcg
Choline, total98.11mg
Copper, Cu0.2325mg
Folate, DFE41.37mcg
Folate, food19.7mcg
Folate, total31.52mcg
Folic acid13.79mcg
Lutein + zeaxanthin49.25mcg
Lycopene8097mcg
MUFA 16:10.7427g
MUFA 18:18.274g
MUFA 20:10.134g
MUFA 22:10.0118g
Magnesium, Mg41.37mg
Niacin8.51mg
PUFA 18:24.098g
PUFA 18:30.4846g
PUFA 18:40.002g
PUFA 20:40.069g
PUFA 22:5 n-3 (DPA)0.0059g
PUFA 22:6 n-3 (DHA)0.0039g
PUFA 2:5 n-3 (EPA)0.002g
Phosphorus, P271.9mg
Retinol15.76mcg
Riboflavin0.3408mg
SFA 10:00.0118g
SFA 12:00.0099g
SFA 14:00.1438g
SFA 16:03.448g
SFA 18:01.302g
SFA 4:00.0039g
SFA 8:00.002g
Selenium, Se32.11mcg
Thiamin0.4551mg
Vitamin A, RAE35.46mcg
Vitamin B-120.4728mcg
Vitamin B-60.3802mg
Vitamin C, total ascorbic acid11.03mg
Vitamin E (alpha-tocopherol)2.009mg
Vitamin K (phylloquinone)8.077mcg
Water131.4g
Zinc, Zn1.655mg
FDA recommended per day amounts of nutrients to consume: