* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, cheese, stuffed crust)
Carotene, alpha11.84mcg
Carotene, beta1030mcg
Choline, total204.8mg
Copper, Cu0.959mg
Folate, DFE1480mcg
Folate, food473.6mcg
Folate, total1066mcg
Folic acid592mcg
Lutein + zeaxanthin532.8mcg
Lycopene11070mcg
MUFA 16:11.989g
MUFA 18:129.13g
MUFA 20:10.3197g
MUFA 22:10.0118g
Magnesium, Mg260.5mg
Niacin44.52mg
PUFA 18:215.98g
PUFA 18:31.835g
PUFA 20:40.2013g
PUFA 22:5 n-3 (DPA)0.071g
PUFA 2:5 n-3 (EPA)0.0355g
Phosphorus, P2948mg
Retinol1302mcg
Riboflavin3.943mg
SFA 10:02.759g
SFA 12:03.256g
SFA 14:010.63g
SFA 16:033.39g
SFA 18:011.8g
SFA 4:02.072g
SFA 6:01.693g
SFA 8:01.077g
Selenium, Se189.4mcg
Thiamin3.824mg
Vitamin A, RAE1385mcg
Vitamin B-124.736mcg
Vitamin B-61.409mg
Vitamin C, total ascorbic acid36.7mg
Vitamin E (alpha-tocopherol)7.933mg
Vitamin K (phylloquinone)98.27mcg
Water513.9g
Zinc, Zn17.64mg
FDA recommended per day amounts of nutrients to consume: