Information in simple English

Pizza, cheese, stuffed crust

Nutrition Facts
Serving Size 1 large pizza (13-15" diameter) (1184 g)
Amount Per Serving
Calories
3244
 
% Daily Values*
Total Fat
137.3g
176%
Saturated Fat
68.91g
345%
Trans Fat
0g
Polyunsaturated Fat
18.35g
Monounsaturated Fat
32.8g
Cholesterol
355.2mg
118%
Sodium
7282mg
317%
Total Carbohydrate
355.2g
129%
Dietary Fiber
20.13g
72%
Total Sugars
34.34g
Includes 0g Added Sugars
0%
Protein
144.4g
289%
Vitamin D
0mcg
0%
Calcium
2818mg
217%
Iron
24.15mg
134%
Potassium
2711mg
58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pizza, cheese, stuffed crust)

Carotene, alpha11.84mcg
Carotene, beta1030mcg
Choline, total204.8mg
Copper, Cu0.959mg
Folate, DFE1480mcg
Folate, food473.6mcg
Folate, total1066mcg
Folic acid592mcg
Lutein + zeaxanthin532.8mcg
Lycopene11070mcg
MUFA 16:11.989g
MUFA 18:129.13g
MUFA 20:10.3197g
MUFA 22:10.0118g
Magnesium, Mg260.5mg
Niacin44.52mg
PUFA 18:215.98g
PUFA 18:31.835g
PUFA 20:40.2013g
PUFA 22:5 n-3 (DPA)0.071g
PUFA 2:5 n-3 (EPA)0.0355g
Phosphorus, P2948mg
Retinol1302mcg
Riboflavin3.943mg
SFA 10:02.759g
SFA 12:03.256g
SFA 14:010.63g
SFA 16:033.39g
SFA 18:011.8g
SFA 4:02.072g
SFA 6:01.693g
SFA 8:01.077g
Selenium, Se189.4mcg
Thiamin3.824mg
Vitamin A, RAE1385mcg
Vitamin B-124.736mcg
Vitamin B-61.409mg
Vitamin C, total ascorbic acid36.7mg
Vitamin E (alpha-tocopherol)7.933mg
Vitamin K (phylloquinone)98.27mcg
Water513.9g
Zinc, Zn17.64mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

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Bean, pea, legume dishes

Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

Mustard and other condiments

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


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