* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, cheese, stuffed crust)
Carotene, alpha8mcg
Carotene, beta696mcg
Choline, total138.4mg
Copper, Cu0.648mg
Folate, DFE1000mcg
Folate, food320mcg
Folate, total720mcg
Folic acid400mcg
Lutein + zeaxanthin360mcg
Lycopene7480mcg
MUFA 16:11.344g
MUFA 18:119.68g
MUFA 20:10.216g
MUFA 22:10.008g
Magnesium, Mg176mg
Niacin30.08mg
PUFA 18:210.8g
PUFA 18:31.24g
PUFA 20:40.136g
PUFA 22:5 n-3 (DPA)0.048g
PUFA 2:5 n-3 (EPA)0.024g
Phosphorus, P1992mg
Retinol880mcg
Riboflavin2.664mg
SFA 10:01.864g
SFA 12:02.2g
SFA 14:07.184g
SFA 16:022.56g
SFA 18:07.976g
SFA 4:01.4g
SFA 6:01.144g
SFA 8:00.728g
Selenium, Se128mcg
Thiamin2.584mg
Vitamin A, RAE936mcg
Vitamin B-123.2mcg
Vitamin B-60.952mg
Vitamin C, total ascorbic acid24.8mg
Vitamin E (alpha-tocopherol)5.36mg
Vitamin K (phylloquinone)66.4mcg
Water347.2g
Zinc, Zn11.92mg
FDA recommended per day amounts of nutrients to consume: