* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, cheese, stuffed crust)
Carotene, alpha1.48mcg
Carotene, beta128.8mcg
Choline, total25.6mg
Copper, Cu0.1199mg
Folate, DFE185mcg
Folate, food59.2mcg
Folate, total133.2mcg
Folic acid74mcg
Lutein + zeaxanthin66.6mcg
Lycopene1384mcg
MUFA 16:10.2486g
MUFA 18:13.641g
MUFA 20:10.04g
MUFA 22:10.0015g
Magnesium, Mg32.56mg
Niacin5.565mg
PUFA 18:21.998g
PUFA 18:30.2294g
PUFA 20:40.0252g
PUFA 22:5 n-3 (DPA)0.0089g
PUFA 2:5 n-3 (EPA)0.0044g
Phosphorus, P368.5mg
Retinol162.8mcg
Riboflavin0.4928mg
SFA 10:00.3448g
SFA 12:00.407g
SFA 14:01.329g
SFA 16:04.174g
SFA 18:01.476g
SFA 4:00.259g
SFA 6:00.2116g
SFA 8:00.1347g
Selenium, Se23.68mcg
Thiamin0.478mg
Vitamin A, RAE173.2mcg
Vitamin B-120.592mcg
Vitamin B-60.1761mg
Vitamin C, total ascorbic acid4.588mg
Vitamin E (alpha-tocopherol)0.9916mg
Vitamin K (phylloquinone)12.28mcg
Water64.23g
Zinc, Zn2.205mg
FDA recommended per day amounts of nutrients to consume: