* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, cheese, stuffed crust)
Carotene, alpha0.077mcg
Carotene, beta6.699mcg
Choline, total1.332mg
Copper, Cu0.0062mg
Folate, DFE9.625mcg
Folate, food3.08mcg
Folate, total6.93mcg
Folic acid3.85mcg
Lutein + zeaxanthin3.465mcg
Lycopene72mcg
MUFA 16:10.0129g
MUFA 18:10.1894g
MUFA 20:10.0021g
MUFA 22:10.0001g
Magnesium, Mg1.694mg
Niacin0.2895mg
PUFA 18:20.104g
PUFA 18:30.0119g
PUFA 20:40.0013g
PUFA 22:5 n-3 (DPA)0.0005g
PUFA 2:5 n-3 (EPA)0.0002g
Phosphorus, P19.17mg
Retinol8.47mcg
Riboflavin0.0256mg
SFA 10:00.0179g
SFA 12:00.0212g
SFA 14:00.0691g
SFA 16:00.2171g
SFA 18:00.0768g
SFA 4:00.0135g
SFA 6:00.011g
SFA 8:00.007g
Selenium, Se1.232mcg
Thiamin0.0249mg
Vitamin A, RAE9.009mcg
Vitamin B-120.0308mcg
Vitamin B-60.0092mg
Vitamin C, total ascorbic acid0.2387mg
Vitamin E (alpha-tocopherol)0.0516mg
Vitamin K (phylloquinone)0.6391mcg
Water3.342g
Zinc, Zn0.1147mg
FDA recommended per day amounts of nutrients to consume: