* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Tomatoes, raw)
Carotene, alpha126.3mcg
Carotene, beta561.3mcg
Choline, total8.375mg
Copper, Cu0.0738mg
Folate, DFE18.75mcg
Folate, food18.75mcg
Folate, total18.75mcg
Lutein + zeaxanthin153.8mcg
Lycopene3216mcg
MUFA 16:10.0013g
MUFA 18:10.0375g
Magnesium, Mg13.75mg
Niacin0.7425mg
PUFA 18:20.1g
PUFA 18:30.0038g
Phosphorus, P30mg
Riboflavin0.0238mg
SFA 16:00.025g
SFA 18:00.01g
Thiamin0.0463mg
Vitamin A, RAE52.5mcg
Vitamin B-60.1mg
Vitamin C, total ascorbic acid17.13mg
Vitamin E (alpha-tocopherol)0.675mg
Vitamin K (phylloquinone)9.875mcg
Water118.2g
Zinc, Zn0.2125mg
FDA recommended per day amounts of nutrients to consume: