* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Tomatoes, raw)
Carotene, alpha17.17mcg
Carotene, beta76.33mcg
Choline, total1.139mg
Copper, Cu0.01mg
Folate, DFE2.55mcg
Folate, food2.55mcg
Folate, total2.55mcg
Lutein + zeaxanthin20.91mcg
Lycopene437.4mcg
MUFA 16:10.0002g
MUFA 18:10.0051g
Magnesium, Mg1.87mg
Niacin0.101mg
PUFA 18:20.0136g
PUFA 18:30.0005g
Phosphorus, P4.08mg
Riboflavin0.0032mg
SFA 16:00.0034g
SFA 18:00.0014g
Thiamin0.0063mg
Vitamin A, RAE7.14mcg
Vitamin B-60.0136mg
Vitamin C, total ascorbic acid2.329mg
Vitamin E (alpha-tocopherol)0.0918mg
Vitamin K (phylloquinone)1.343mcg
Water16.07g
Zinc, Zn0.0289mg
FDA recommended per day amounts of nutrients to consume: