* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Tomatoes, raw)
Carotene, alpha8.08mcg
Carotene, beta35.92mcg
Choline, total0.536mg
Copper, Cu0.0047mg
Folate, DFE1.2mcg
Folate, food1.2mcg
Folate, total1.2mcg
Lutein + zeaxanthin9.84mcg
Lycopene205.8mcg
MUFA 16:10.0001g
MUFA 18:10.0024g
Magnesium, Mg0.88mg
Niacin0.0475mg
PUFA 18:20.0064g
PUFA 18:30.0002g
Phosphorus, P1.92mg
Riboflavin0.0015mg
SFA 16:00.0016g
SFA 18:00.0006g
Thiamin0.003mg
Vitamin A, RAE3.36mcg
Vitamin B-60.0064mg
Vitamin C, total ascorbic acid1.096mg
Vitamin E (alpha-tocopherol)0.0432mg
Vitamin K (phylloquinone)0.632mcg
Water7.562g
Zinc, Zn0.0136mg
FDA recommended per day amounts of nutrients to consume: