* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat)
Carotene, alpha2.5mcg
Carotene, beta112.5mcg
Choline, total31mg
Copper, Cu0.3525mg
Cryptoxanthin, beta22.5mcg
Folate, DFE35mcg
Folate, food35mcg
Folate, total35mcg
Lutein + zeaxanthin235mcg
MUFA 16:10.2625g
MUFA 18:15.05g
MUFA 20:10.05g
Magnesium, Mg80mg
Niacin6.4mg
PUFA 18:23.075g
PUFA 18:30.3425g
PUFA 20:40.03g
PUFA 22:5 n-3 (DPA)0.005g
PUFA 2:5 n-3 (EPA)0.0025g
Phosphorus, P265mg
Retinol117.5mcg
Riboflavin0.2625mg
SFA 10:00.29g
SFA 12:00.3275g
SFA 14:01.028g
SFA 16:03.85g
SFA 18:01.413g
SFA 4:00.265g
SFA 6:00.2025g
SFA 8:00.125g
Selenium, Se54.75mcg
Thiamin0.235mg
Vitamin A, RAE127.5mcg
Vitamin B-120.275mcg
Vitamin B-60.2725mg
Vitamin C, total ascorbic acid9.75mg
Vitamin E (alpha-tocopherol)1.25mg
Vitamin K (phylloquinone)8mcg
Water171.3g
Zinc, Zn2.45mg
FDA recommended per day amounts of nutrients to consume: