* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat)
Carotene, beta616.5mcg
Choline, total60.01mg
Copper, Cu0.6329mg
Folate, DFE65.76mcg
Folate, food65.76mcg
Folate, total65.76mcg
Lutein + zeaxanthin493.2mcg
Lycopene19970mcg
MUFA 16:10.1315g
MUFA 18:14.768g
MUFA 20:10.0658g
Magnesium, Mg152.1mg
Niacin15.99mg
PUFA 18:25.014g
PUFA 18:30.6083g
PUFA 20:40.0247g
Phosphorus, P406.9mg
Retinol4.11mcg
Riboflavin0.3617mg
SFA 10:00.0041g
SFA 12:00.0041g
SFA 14:00.0288g
SFA 16:01.771g
SFA 18:00.5014g
SFA 4:00.0041g
SFA 8:00.0041g
Selenium, Se87.54mcg
Thiamin0.3905mg
Vitamin A, RAE57.54mcg
Vitamin B-120.2877mcg
Vitamin B-60.6371mg
Vitamin C, total ascorbic acid3.288mg
Vitamin E (alpha-tocopherol)5.22mg
Vitamin K (phylloquinone)32.06mcg
Water289.8g
Zinc, Zn3.822mg
FDA recommended per day amounts of nutrients to consume: