* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat)
Carotene, beta319.5mcg
Choline, total31.1mg
Copper, Cu0.328mg
Folate, DFE34.08mcg
Folate, food34.08mcg
Folate, total34.08mcg
Lutein + zeaxanthin255.6mcg
Lycopene10350mcg
MUFA 16:10.0682g
MUFA 18:12.471g
MUFA 20:10.0341g
Magnesium, Mg78.81mg
Niacin8.286mg
PUFA 18:22.599g
PUFA 18:30.3152g
PUFA 20:40.0128g
Phosphorus, P210.9mg
Retinol2.13mcg
Riboflavin0.1874mg
SFA 10:00.0021g
SFA 12:00.0021g
SFA 14:00.0149g
SFA 16:00.918g
SFA 18:00.2599g
SFA 4:00.0021g
SFA 8:00.0021g
Selenium, Se45.37mcg
Thiamin0.2024mg
Vitamin A, RAE29.82mcg
Vitamin B-120.1491mcg
Vitamin B-60.3302mg
Vitamin C, total ascorbic acid1.704mg
Vitamin E (alpha-tocopherol)2.705mg
Vitamin K (phylloquinone)16.61mcg
Water150.2g
Zinc, Zn1.981mg
FDA recommended per day amounts of nutrients to consume: