* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat)
Carotene, beta255mcg
Choline, total24.82mg
Copper, Cu0.2618mg
Folate, DFE27.2mcg
Folate, food27.2mcg
Folate, total27.2mcg
Lutein + zeaxanthin204mcg
Lycopene8262mcg
MUFA 16:10.0544g
MUFA 18:11.972g
MUFA 20:10.0272g
Magnesium, Mg62.9mg
Niacin6.613mg
PUFA 18:22.074g
PUFA 18:30.2516g
PUFA 20:40.0102g
Phosphorus, P168.3mg
Retinol1.7mcg
Riboflavin0.1496mg
SFA 10:00.0017g
SFA 12:00.0017g
SFA 14:00.0119g
SFA 16:00.7327g
SFA 18:00.2074g
SFA 4:00.0017g
SFA 8:00.0017g
Selenium, Se36.21mcg
Thiamin0.1615mg
Vitamin A, RAE23.8mcg
Vitamin B-120.119mcg
Vitamin B-60.2635mg
Vitamin C, total ascorbic acid1.36mg
Vitamin E (alpha-tocopherol)2.159mg
Vitamin K (phylloquinone)13.26mcg
Water119.9g
Zinc, Zn1.581mg
FDA recommended per day amounts of nutrients to consume: