* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat)
Carotene, beta375mcg
Choline, total36.5mg
Copper, Cu0.385mg
Folate, DFE40mcg
Folate, food40mcg
Folate, total40mcg
Lutein + zeaxanthin300mcg
Lycopene12150mcg
MUFA 16:10.08g
MUFA 18:12.9g
MUFA 20:10.04g
Magnesium, Mg92.5mg
Niacin9.725mg
PUFA 18:23.05g
PUFA 18:30.37g
PUFA 20:40.015g
Phosphorus, P247.5mg
Retinol2.5mcg
Riboflavin0.22mg
SFA 10:00.0025g
SFA 12:00.0025g
SFA 14:00.0175g
SFA 16:01.078g
SFA 18:00.305g
SFA 4:00.0025g
SFA 8:00.0025g
Selenium, Se53.25mcg
Thiamin0.2375mg
Vitamin A, RAE35mcg
Vitamin B-120.175mcg
Vitamin B-60.3875mg
Vitamin C, total ascorbic acid2mg
Vitamin E (alpha-tocopherol)3.175mg
Vitamin K (phylloquinone)19.5mcg
Water176.3g
Zinc, Zn2.325mg
FDA recommended per day amounts of nutrients to consume: