* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat)
Carotene, beta637.5mcg
Choline, total62.05mg
Copper, Cu0.6545mg
Folate, DFE68mcg
Folate, food68mcg
Folate, total68mcg
Lutein + zeaxanthin510mcg
Lycopene20660mcg
MUFA 16:10.136g
MUFA 18:14.93g
MUFA 20:10.068g
Magnesium, Mg157.3mg
Niacin16.53mg
PUFA 18:25.185g
PUFA 18:30.629g
PUFA 20:40.0255g
Phosphorus, P420.8mg
Retinol4.25mcg
Riboflavin0.374mg
SFA 10:00.0043g
SFA 12:00.0043g
SFA 14:00.0298g
SFA 16:01.832g
SFA 18:00.5185g
SFA 4:00.0043g
SFA 8:00.0043g
Selenium, Se90.53mcg
Thiamin0.4038mg
Vitamin A, RAE59.5mcg
Vitamin B-120.2975mcg
Vitamin B-60.6588mg
Vitamin C, total ascorbic acid3.4mg
Vitamin E (alpha-tocopherol)5.398mg
Vitamin K (phylloquinone)33.15mcg
Water299.6g
Zinc, Zn3.953mg
FDA recommended per day amounts of nutrients to consume: