Information in simple English

Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat

Nutrition Facts
Serving Size 1 can (425 g)
Amount Per Serving
Calories
527
 
% Daily Values*
Total Fat
16.41g
21%
Saturated Fat
2.512g
13%
Trans Fat
0g
Polyunsaturated Fat
5.865g
Monounsaturated Fat
5.143g
Cholesterol
38.25mg
13%
Sodium
1424mg
62%
Total Carbohydrate
77.78g
28%
Dietary Fiber
11.48g
41%
Total Sugars
10.54g
Includes 0g Added Sugars
0%
Protein
25.59g
51%
Vitamin D
0mcg
0%
Calcium
80.75mg
6%
Iron
5.355mg
30%
Potassium
833mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat)

Carotene, beta637.5mcg
Choline, total62.05mg
Copper, Cu0.6545mg
Folate, DFE68mcg
Folate, food68mcg
Folate, total68mcg
Lutein + zeaxanthin510mcg
Lycopene20660mcg
MUFA 16:10.136g
MUFA 18:14.93g
MUFA 20:10.068g
Magnesium, Mg157.3mg
Niacin16.53mg
PUFA 18:25.185g
PUFA 18:30.629g
PUFA 20:40.0255g
Phosphorus, P420.8mg
Retinol4.25mcg
Riboflavin0.374mg
SFA 10:00.0043g
SFA 12:00.0043g
SFA 14:00.0298g
SFA 16:01.832g
SFA 18:00.5185g
SFA 4:00.0043g
SFA 8:00.0043g
Selenium, Se90.53mcg
Thiamin0.4038mg
Vitamin A, RAE59.5mcg
Vitamin B-120.2975mcg
Vitamin B-60.6588mg
Vitamin C, total ascorbic acid3.4mg
Vitamin E (alpha-tocopherol)5.398mg
Vitamin K (phylloquinone)33.15mcg
Water299.6g
Zinc, Zn3.953mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

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Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

Mustard and other condiments

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


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