* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with tomato-based sauce and meat, ready-to-heat)
Carotene, beta616.5mcg
Choline, total64.12mg
Copper, Cu0.6247mg
Folate, DFE65.76mcg
Folate, food65.76mcg
Folate, total65.76mcg
Lutein + zeaxanthin493.2mcg
Lycopene19970mcg
MUFA 16:10.2548g
MUFA 18:16.329g
MUFA 20:10.074g
Magnesium, Mg148mg
Niacin14.51mg
PUFA 18:24.603g
PUFA 18:30.596g
PUFA 20:40.0164g
Phosphorus, P386.3mg
Riboflavin0.3658mg
SFA 10:00.0041g
SFA 12:00.0041g
SFA 14:00.185g
SFA 16:02.635g
SFA 18:01.069g
SFA 4:00.0041g
SFA 8:00.0041g
Selenium, Se85.49mcg
Thiamin0.3781mg
Vitamin A, RAE53.43mcg
Vitamin B-120.9864mcg
Vitamin B-60.6001mg
Vitamin C, total ascorbic acid3.288mg
Vitamin E (alpha-tocopherol)5.179mg
Vitamin K (phylloquinone)32.47mcg
Water286.9g
Zinc, Zn5.343mg
FDA recommended per day amounts of nutrients to consume: