* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with tomato-based sauce and meat, ready-to-heat)
Carotene, beta255mcg
Choline, total26.52mg
Copper, Cu0.2584mg
Folate, DFE27.2mcg
Folate, food27.2mcg
Folate, total27.2mcg
Lutein + zeaxanthin204mcg
Lycopene8262mcg
MUFA 16:10.1054g
MUFA 18:12.618g
MUFA 20:10.0306g
Magnesium, Mg61.2mg
Niacin6.001mg
PUFA 18:21.904g
PUFA 18:30.2465g
PUFA 20:40.0068g
Phosphorus, P159.8mg
Riboflavin0.1513mg
SFA 10:00.0017g
SFA 12:00.0017g
SFA 14:00.0765g
SFA 16:01.09g
SFA 18:00.442g
SFA 4:00.0017g
SFA 8:00.0017g
Selenium, Se35.36mcg
Thiamin0.1564mg
Vitamin A, RAE22.1mcg
Vitamin B-120.408mcg
Vitamin B-60.2482mg
Vitamin C, total ascorbic acid1.36mg
Vitamin E (alpha-tocopherol)2.142mg
Vitamin K (phylloquinone)13.43mcg
Water118.7g
Zinc, Zn2.21mg
FDA recommended per day amounts of nutrients to consume: