* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with tomato-based sauce and meat, ready-to-heat)
Carotene, beta319.5mcg
Choline, total33.23mg
Copper, Cu0.3238mg
Folate, DFE34.08mcg
Folate, food34.08mcg
Folate, total34.08mcg
Lutein + zeaxanthin255.6mcg
Lycopene10350mcg
MUFA 16:10.1321g
MUFA 18:13.28g
MUFA 20:10.0383g
Magnesium, Mg76.68mg
Niacin7.519mg
PUFA 18:22.386g
PUFA 18:30.3089g
PUFA 20:40.0085g
Phosphorus, P200.2mg
Riboflavin0.1896mg
SFA 10:00.0021g
SFA 12:00.0021g
SFA 14:00.0959g
SFA 16:01.365g
SFA 18:00.5538g
SFA 4:00.0021g
SFA 8:00.0021g
Selenium, Se44.3mcg
Thiamin0.196mg
Vitamin A, RAE27.69mcg
Vitamin B-120.5112mcg
Vitamin B-60.311mg
Vitamin C, total ascorbic acid1.704mg
Vitamin E (alpha-tocopherol)2.684mg
Vitamin K (phylloquinone)16.83mcg
Water148.7g
Zinc, Zn2.769mg
FDA recommended per day amounts of nutrients to consume: