* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with tomato-based sauce and meat, ready-to-heat)
Carotene, beta375mcg
Choline, total39mg
Copper, Cu0.38mg
Folate, DFE40mcg
Folate, food40mcg
Folate, total40mcg
Lutein + zeaxanthin300mcg
Lycopene12150mcg
MUFA 16:10.155g
MUFA 18:13.85g
MUFA 20:10.045g
Magnesium, Mg90mg
Niacin8.825mg
PUFA 18:22.8g
PUFA 18:30.3625g
PUFA 20:40.01g
Phosphorus, P235mg
Riboflavin0.2225mg
SFA 10:00.0025g
SFA 12:00.0025g
SFA 14:00.1125g
SFA 16:01.603g
SFA 18:00.65g
SFA 4:00.0025g
SFA 8:00.0025g
Selenium, Se52mcg
Thiamin0.23mg
Vitamin A, RAE32.5mcg
Vitamin B-120.6mcg
Vitamin B-60.365mg
Vitamin C, total ascorbic acid2mg
Vitamin E (alpha-tocopherol)3.15mg
Vitamin K (phylloquinone)19.75mcg
Water174.5g
Zinc, Zn3.25mg
FDA recommended per day amounts of nutrients to consume: