* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with tomato-based sauce and poultry, ready-to-heat)
Carotene, beta612.4mcg
Choline, total60.01mg
Copper, Cu0.3699mg
Folate, DFE271.3mcg
Folate, food36.99mcg
Folate, total176.7mcg
Folic acid135.6mcg
Lutein + zeaxanthin312.4mcg
Lycopene19970mcg
MUFA 16:10.1274g
MUFA 18:14.685g
MUFA 20:10.0534g
Magnesium, Mg78.09mg
Niacin12.99mg
PUFA 18:24.521g
PUFA 18:30.5836g
PUFA 20:40.0247g
Phosphorus, P263mg
Retinol4.11mcg
Riboflavin0.4398mg
SFA 10:00.0041g
SFA 12:00.0164g
SFA 14:00.0329g
SFA 16:01.652g
SFA 18:00.4891g
SFA 4:00.0041g
SFA 8:00.0041g
Selenium, Se66.99mcg
Thiamin0.6371mg
Vitamin A, RAE57.54mcg
Vitamin B-120.2877mcg
Vitamin B-60.5466mg
Vitamin C, total ascorbic acid3.288mg
Vitamin E (alpha-tocopherol)4.85mg
Vitamin K (phylloquinone)30.83mcg
Water290.6g
Zinc, Zn2.096mg
FDA recommended per day amounts of nutrients to consume: