* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with tomato-based sauce and poultry, ready-to-heat)
Carotene, beta253.3mcg
Choline, total24.82mg
Copper, Cu0.153mg
Folate, DFE112.2mcg
Folate, food15.3mcg
Folate, total73.1mcg
Folic acid56.1mcg
Lutein + zeaxanthin129.2mcg
Lycopene8262mcg
MUFA 16:10.0527g
MUFA 18:11.938g
MUFA 20:10.0221g
Magnesium, Mg32.3mg
Niacin5.372mg
PUFA 18:21.87g
PUFA 18:30.2414g
PUFA 20:40.0102g
Phosphorus, P108.8mg
Retinol1.7mcg
Riboflavin0.1819mg
SFA 10:00.0017g
SFA 12:00.0068g
SFA 14:00.0136g
SFA 16:00.6834g
SFA 18:00.2023g
SFA 4:00.0017g
SFA 8:00.0017g
Selenium, Se27.71mcg
Thiamin0.2635mg
Vitamin A, RAE23.8mcg
Vitamin B-120.119mcg
Vitamin B-60.2261mg
Vitamin C, total ascorbic acid1.36mg
Vitamin E (alpha-tocopherol)2.006mg
Vitamin K (phylloquinone)12.75mcg
Water120.2g
Zinc, Zn0.867mg
FDA recommended per day amounts of nutrients to consume: