* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with tomato-based sauce and poultry, ready-to-heat)
Carotene, beta317.4mcg
Choline, total31.1mg
Copper, Cu0.1917mg
Folate, DFE140.6mcg
Folate, food19.17mcg
Folate, total91.59mcg
Folic acid70.29mcg
Lutein + zeaxanthin161.9mcg
Lycopene10350mcg
MUFA 16:10.066g
MUFA 18:12.428g
MUFA 20:10.0277g
Magnesium, Mg40.47mg
Niacin6.731mg
PUFA 18:22.343g
PUFA 18:30.3025g
PUFA 20:40.0128g
Phosphorus, P136.3mg
Retinol2.13mcg
Riboflavin0.2279mg
SFA 10:00.0021g
SFA 12:00.0085g
SFA 14:00.017g
SFA 16:00.8563g
SFA 18:00.2535g
SFA 4:00.0021g
SFA 8:00.0021g
Selenium, Se34.72mcg
Thiamin0.3302mg
Vitamin A, RAE29.82mcg
Vitamin B-120.1491mcg
Vitamin B-60.2833mg
Vitamin C, total ascorbic acid1.704mg
Vitamin E (alpha-tocopherol)2.513mg
Vitamin K (phylloquinone)15.98mcg
Water150.6g
Zinc, Zn1.086mg
FDA recommended per day amounts of nutrients to consume: