* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with tomato-based sauce and poultry, ready-to-heat)
Carotene, beta633.3mcg
Choline, total62.05mg
Copper, Cu0.3825mg
Folate, DFE280.5mcg
Folate, food38.25mcg
Folate, total182.8mcg
Folic acid140.3mcg
Lutein + zeaxanthin323mcg
Lycopene20660mcg
MUFA 16:10.1318g
MUFA 18:14.845g
MUFA 20:10.0553g
Magnesium, Mg80.75mg
Niacin13.43mg
PUFA 18:24.675g
PUFA 18:30.6035g
PUFA 20:40.0255g
Phosphorus, P272mg
Retinol4.25mcg
Riboflavin0.4548mg
SFA 10:00.0043g
SFA 12:00.017g
SFA 14:00.034g
SFA 16:01.709g
SFA 18:00.5058g
SFA 4:00.0043g
SFA 8:00.0043g
Selenium, Se69.28mcg
Thiamin0.6588mg
Vitamin A, RAE59.5mcg
Vitamin B-120.2975mcg
Vitamin B-60.5653mg
Vitamin C, total ascorbic acid3.4mg
Vitamin E (alpha-tocopherol)5.015mg
Vitamin K (phylloquinone)31.88mcg
Water300.5g
Zinc, Zn2.168mg
FDA recommended per day amounts of nutrients to consume: