* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with tomato-based sauce and meat, ready-to-heat)
Carotene, beta317.4mcg
Choline, total33.23mg
Copper, Cu0.1896mg
Folate, DFE140.6mcg
Folate, food19.17mcg
Folate, total91.59mcg
Folic acid70.29mcg
Lutein + zeaxanthin161.9mcg
Lycopene10350mcg
MUFA 16:10.1299g
MUFA 18:13.238g
MUFA 20:10.032g
Magnesium, Mg38.34mg
Niacin5.964mg
PUFA 18:22.13g
PUFA 18:30.2961g
PUFA 20:40.0085g
Phosphorus, P125.7mg
Riboflavin0.23mg
SFA 10:00.0021g
SFA 12:00.0085g
SFA 14:00.098g
SFA 16:01.304g
SFA 18:00.5453g
SFA 4:00.0021g
SFA 8:00.0021g
Selenium, Se33.65mcg
Thiamin0.3238mg
Vitamin A, RAE27.69mcg
Vitamin B-120.5112mcg
Vitamin B-60.262mg
Vitamin C, total ascorbic acid1.704mg
Vitamin E (alpha-tocopherol)2.492mg
Vitamin K (phylloquinone)16.19mcg
Water148.9g
Zinc, Zn1.874mg
FDA recommended per day amounts of nutrients to consume: