* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with tomato-based sauce and meat, ready-to-heat)
Carotene, beta372.5mcg
Choline, total39mg
Copper, Cu0.2225mg
Folate, DFE165mcg
Folate, food22.5mcg
Folate, total107.5mcg
Folic acid82.5mcg
Lutein + zeaxanthin190mcg
Lycopene12150mcg
MUFA 16:10.1525g
MUFA 18:13.8g
MUFA 20:10.0375g
Magnesium, Mg45mg
Niacin7mg
PUFA 18:22.5g
PUFA 18:30.3475g
PUFA 20:40.01g
Phosphorus, P147.5mg
Riboflavin0.27mg
SFA 10:00.0025g
SFA 12:00.01g
SFA 14:00.115g
SFA 16:01.53g
SFA 18:00.64g
SFA 4:00.0025g
SFA 8:00.0025g
Selenium, Se39.5mcg
Thiamin0.38mg
Vitamin A, RAE32.5mcg
Vitamin B-120.6mcg
Vitamin B-60.3075mg
Vitamin C, total ascorbic acid2mg
Vitamin E (alpha-tocopherol)2.925mg
Vitamin K (phylloquinone)19mcg
Water174.8g
Zinc, Zn2.2mg
FDA recommended per day amounts of nutrients to consume: