* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with tomato-based sauce and meat, ready-to-heat)
Carotene, beta633.3mcg
Choline, total66.3mg
Copper, Cu0.3783mg
Folate, DFE280.5mcg
Folate, food38.25mcg
Folate, total182.8mcg
Folic acid140.3mcg
Lutein + zeaxanthin323mcg
Lycopene20660mcg
MUFA 16:10.2593g
MUFA 18:16.46g
MUFA 20:10.0638g
Magnesium, Mg76.5mg
Niacin11.9mg
PUFA 18:24.25g
PUFA 18:30.5908g
PUFA 20:40.017g
Phosphorus, P250.8mg
Riboflavin0.459mg
SFA 10:00.0043g
SFA 12:00.017g
SFA 14:00.1955g
SFA 16:02.601g
SFA 18:01.088g
SFA 4:00.0043g
SFA 8:00.0043g
Selenium, Se67.15mcg
Thiamin0.646mg
Vitamin A, RAE55.25mcg
Vitamin B-121.02mcg
Vitamin B-60.5228mg
Vitamin C, total ascorbic acid3.4mg
Vitamin E (alpha-tocopherol)4.973mg
Vitamin K (phylloquinone)32.3mcg
Water297.1g
Zinc, Zn3.74mg
FDA recommended per day amounts of nutrients to consume: