* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Tortilla, flour)
Choline, total8.216mg
Copper, Cu0.1082mg
Folate, DFE155mcg
Folate, food15.6mcg
Folate, total97.76mcg
Folic acid82.16mcg
Lutein + zeaxanthin9.36mcg
MUFA 16:10.0073g
MUFA 18:11.789g
MUFA 20:10.025g
Magnesium, Mg22.88mg
Niacin4.597mg
PUFA 18:22.142g
PUFA 18:30.235g
Phosphorus, P214.2mg
Riboflavin0.2933mg
SFA 12:00.0052g
SFA 14:00.0354g
SFA 16:01.737g
SFA 18:01.206g
Selenium, Se23.19mcg
Thiamin0.5231mg
Vitamin B-60.0614mg
Vitamin K (phylloquinone)7.488mcg
Water33.28g
Zinc, Zn0.5512mg
FDA recommended per day amounts of nutrients to consume: