Information in simple English

Barbecue sauce

Nutrition Facts
Serving Size Guideline amount on regular sandwich (17 g)
Amount Per Serving
Calories
29.24
 
% Daily Values*
Total Fat
0.1071g
0%
Saturated Fat
0.0077g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0172g
Monounsaturated Fat
0.0139g
Cholesterol
0mg
0%
Sodium
175.1mg
8%
Total Carbohydrate
6.936g
3%
Dietary Fiber
0.153g
1%
Total Sugars
5.644g
Includes 0g Added Sugars
0%
Protein
0.1394g
0%
Vitamin D
0mcg
0%
Calcium
5.61mg
0%
Iron
0.1088mg
1%
Potassium
39.44mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Barbecue sauce)

Carotene, beta22.61mcg
Choline, total1.207mg
Copper, Cu0.0122mg
Cryptoxanthin, beta0.34mcg
Folate, DFE0.34mcg
Folate, food0.34mcg
Folate, total0.34mcg
Lutein + zeaxanthin14.96mcg
Lycopene773.5mcg
MUFA 18:10.0077g
MUFA 20:10.002g
MUFA 22:10.0039g
Magnesium, Mg2.21mg
Niacin0.1015mg
PUFA 18:20.0136g
PUFA 18:30.0036g
Phosphorus, P3.4mg
Riboflavin0.0095mg
SFA 14:00.0003g
SFA 16:00.0043g
SFA 18:00.0014g
SFA 4:00.0003g
Selenium, Se0.221mcg
Thiamin0.0039mg
Vitamin A, RAE1.87mcg
Vitamin B-60.0128mg
Vitamin C, total ascorbic acid0.102mg
Vitamin E (alpha-tocopherol)0.136mg
Vitamin K (phylloquinone)0.306mcg
Water9.299g
Zinc, Zn0.0289mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Bean, pea, legume dishes

Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

Mustard and other condiments

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


Sources: